Stress Management deals with the issues of managing stress in everyday life. It includes – understanding the symptoms of stress; knowing the difference between hard work and stress; recognising good stress and bad stress; understanding medical remedies for stress; dealing with feelings and anger management; plus knowing how to ask for help. Course fee – only £1.95
* What is stress?
* How stressed are you?
* Good stress – Bad stress
* Medical remedies for stress
* Handling stress – the clever way
* How to ask for support
* Further reading
* Tutor support – or not
* User discussion forum
* Course fee – only £1.95
* Self-assessment quizzes
* Work at your own pace
* Video tutorials
* Personal development students
* GCSE support courses
* Health and Social Care courses
* Business training & development
* Well College courses
"This course helped me concentrate properly on the rest of my studies – and I passed!"
Angela Stewart – Dundee College